Nutrition and Cooking Classes

3 Cooking Classes in August

Join Karoline Mueller, Leah Stolar, and Lynn Schneider for 3 eclectic virtual cooking classes in August. These amazing plant-based enthusiasts are making these classes available without charge to the entire Lifestyle Docs community. 

Saturday August 7th 1 PM: Fruity-Frozen Summer Delights. Register early using the link below to receive ingredient ideas from FFL instructor Karoline Mueller

Saturday August 14th at 1PM: The Mighty Chickpea. Leah Stolar will do a variety of dishes such as sweet potato hummus, no-tuna salad, roasted chickpeas, veggies in a blanket…

Saturday August 28th at 1PM: Mexican favorites. Lynn Schneider will feature her favorite Mexican dishes, home-made Queso(vegan cheez sauce) and Veggie soft tacos…

NOTE: All 3 of these cooking classes will be online.

Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases. Since 2001, Food for Life has been a pioneer in delivering hands-on information about the direct role of plant-based nutrition in health and disease prevention to communities around the world.

Designed by physicians, nurses, and registered dietitians, Food for Life promotes healthful eating based on the latest scientific research. Each Food for Life class includes:

  • Specific information on how certain foods and nutrients work to promote or discourage disease
  • Cooking demonstrations of delicious and healthful recipes
  • Practical cooking skills and tips for incorporating healthful eating habits into daily life
  • A supportive and motivational atmosphere to empower participants to take charge of their health with the foods that are put on their plates