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Healthy Body  Healthy Mind Immersion

A unique program by Lifestyle Docs to detoxify the body and clear the mind

Using evidenced-based tools of diet & lifestyle, we will co-create a personalized plan that detoxifies the body, clears the mind, and begins the process of healing. Combination of juice fasting and mindfulness techniques will be utilized.

28 Day Healthy Body Healthy Mind Immersion

  • Personalized Health Plan to detoxify and begin the healing process
  • Weekly meetings with supervising MD focusing on stress management and guided mindfulness meditation
  • Access to Lifestyle Dashboard healthy & delicious recipes
  • Personalized exercise/movement regimen
  • Complimentary yoga, tai chi, and other movement classes when feasible
  • Complimentary cooking classes
  • Access to Lifestyle Dashboard videos, articles and studies related to health, nutrition and wellness
  • Phone and text support weekdays 9AM-9PM
  • Guided meditation, Potlucks and Walk with a Doc available and encouraged for all individuals without charge
  • Introduction to online Mindfulness Apps and Tools

Ready to get started… Schedule a free consult with our wellness coordinator today

Cost: $ 550

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