My Best Life

If you want to learn to optimize nutrition, say goodbye to stubborn extra pounds, improve physical fitness, reduce stress or safely discontinue medicines for conditions such as high cholesterol, arthritis or irritable bowel... My best life is the plan for You.

Lifestyle Docs will co-create a personalized diet and lifestyle plan that works with your unique body chemistry so you can achieve your healthiest Lifestyle at any age. Side effects include increased energy, improved digestion, higher quality sleep and greater zest for life.

My Best Life

  • Personalized Health Plan including monthly visits with Dr. M. Chawla or Wellness coordinator
  • Bi-weekly emails for continued guidance

  • Access to Lifestyle Dashboard healthy & delicious recipes

  • Personalized exercise/movement regimen

  • Complimentary yoga, tai chi, and other movement classes

  • 1 complimentary cooking class every 3 months of membership

  • Access to Lifestyle Dashboard videos, articles and studies related to health, nutrition and wellness

  • Laboratory and bio-marker assessment, if indicated
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  • In-person and virtual group support sessions

In efforts to make the pursuit of holistic health accessible to all, Lifestyle Docs biweekly guided Meditation, monthly community Potlucks and monthly Walk with a Doc events are free of charge.

Ready to get started? Please click below to begin your monthly subscription to My Best Life

Cost: Initial 90 minute consultation with Dr. M: $95. Monthly member subscription of $95 for individuals and $145 for couples. Total Initial payment to begin Your Best Life: $190


Monthly Subscription Options




Single Payment Options