My Best Health Plan

If you want to say goodbye to stubborn extra pounds, improve your physical fitness, or safely discontinue medicines for conditions such as high cholesterol, arthritis or irritable bowel... then this plan is for You.

Lifestyle Docs will co-create a personalized diet and lifestyle plan that works with your unique body chemistry so you can achieve your Best Health at any age.

Side effects include more energy, better sleep and greater zest for life.

My Best Health Plan

  • Personalized Progressive Health Plan including monthly visits with Dr. M. Chawla or Wellness coordinator
  • Laboratory and bio-marker assessment, if indicated

  • Access to Lifestyle Portal healthy & delicious recipes

  • Customized exercise/movement regimen

  • 1 complimentary yoga, tai chi, or movement class

  • 1 complimentary cooking class

  • Access to Lifestyle Portal lectures/videos, articles and studies related to health & nutrition

  • Bi-weekly emails to inspire you and keep you on track

In efforts to make the pursuit of health accessible to all, Lifestyle Docs biweekly guided Meditation, monthly community Potlucks and monthly Walk with a Doc events will always remain free of charge.

Ready to get started? Please click below to begin your monthly subscription to My Best Health Plan.