Join us on the first Saturday in April for a beginner-friendly class healthy for the body and for the mind. Next class will be conducted by Katie Van Hooser at 9:45 AM CST on April 6th
We know that yoga can prevent illness and injury. But did you know that it can also help reduce the burden of several chronic issues such as arthritis, pain management, cardiovascular disease & even depression and anxiety.
Improve your flexibility, balance, strength and so much more with this virtual yoga class.
NOTE: Third Saturday classes are currently postponed.
Join us every third Saturday for rotating set of classes such as Tai Chi, Strength Training, Kundalini and other yoga classes.
Tai Chi Class — NOTE: Free Class. DO NOT PAY
Location: Lifestyle Docs Clinic (4500 Bissonnet, Suite 355, Bellaire, TX 77401)