Yoga & Movement Class

Hath Yoga — Virtual – ON HOLD

Join us every first Saturday for a beginner-friendly class healthy for the body and for the mind.  Virtual classes are donation based classes with all the money going to Meagan Terry. You may donate directly to Meagan or make the donation via paypal.

We know that yoga can prevent illness and injury. But did you know that it can also help reduce the burden of several chronic issues such as arthritis, pain management, cardiovascular disease & even depression and anxiety.

Improve your flexibility, balance, strength and so much more with this virtual yoga class.

Rotating Yoga & Movement Classes — ON HOLD

Join us every third Saturday for rotating set of classes such as Tai Chi,  Strength Training, Kundalini and other yoga classes.

 

NOTE: Third Saturday Classes are currently postponed due to the current gathering restrictions.

 

Upcoming Hath Yoga Classes

Beginner-friendly class by Meagan Terry
Date: Saturday June 6, 2020
Time: 10:00AM – 11:00 AM
Location: Virtually on Google Hangouts Meet: meet.google.com/emf-ooia-xgu


    
     
   

Upcoming Yoga & other Movement Classes

Tai Chi Class — NOTE: Free Class. DO NOT PAY 
Date:
Time: 10AM
Location: Lifestyle Docs Clinic (4500 Bissonnet, Suite 355, Bellaire, TX 77401)