Nutrition and Cooking Classes

Lifestyle Docs is thrilled to offer for the very first time a class featuring whole foods plant-based Indian Food.

Saturday September 17th at 11AM:   Join Monica and Simran as they show you how to create delectable Indian food favorites but with a whole foods plant-based twist.

Best part is, you then get to eat the delectable creations.

We apologize for the inconvenience. This class is no longer available. It has reached its max limit of 12 participants. We will host another WFPB class with Indian theme soon.

Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases. Since 2001, Food for Life has been a pioneer in delivering hands-on information about the direct role of plant-based nutrition in health and disease prevention to communities around the world.

Designed by physicians, nurses, and registered dietitians, Food for Life promotes healthful eating based on the latest scientific research. Each Food for Life class includes:

  • Specific information on how certain foods and nutrients work to promote or discourage disease
  • Cooking demonstrations of delicious and healthful recipes
  • Practical cooking skills and tips for incorporating healthful eating habits into daily life
  • A supportive and motivational atmosphere to empower participants to take charge of their health with the foods that are put on their plates