Your Personal Health Depends on the Health of the Planet. April 10th Saturday at 11AM
Join Sofia Pineda-Ochoa, MD and Bob Rapfogel, JD for this informative seminar on Environmental Health. They will discuss the urgent environmental threats we are facing and how that impacts our personal health. To learn more and sign up for this seminar, please, click here or on the link above.
We have 3 virtual cooking classes in August
Join Karoline Mueller, Leah Stolar, and Lynn Schneider for a variety of cooking classes in August
Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! Enjoy a short talk on a variety of health and wellness topics and then walk at your own pace, and have the opportunity to have questions answered by local physicians. Schedule for 2020: Second Saturday of the Month
Upcoming Dates: Saturday, August 14th, 8:00 AM. We are keeping an eye on the latest data regarding the spread of the Delta variant. Althought we would love to do the next Walk with a Doc in person– we have not yet made a decision. However the walk will definitely take place virtually. Please, stay tuned for updates.
Community potluck for our patients, PlantPure community and anyone interested in embracing a healthy lifestyle
Schedule for 2021: First Sunday of the month at 1PM.
Next Potluck: 8/1/21. We are excited to have Dr. Mary Washington, Nephrologist as our guest for the virtual Potluck this month. Join Zoom Meeting
Every third Friday of the month Lifestyle Docs will host an in-clinic medically shared appointment/group support session with Q & A and brief cooking Demo. This activity is open to all Lifestyle Docs Patients. Please, call 713-592-8900 to learn more and sign up. If you are enrolled in an Immersion or My Best Health Program, you may register by clicking here.
Upcoming In-Clinic Shared Appointment/Group support session
Date: Every 3rd Friday of the month.
SHARED APPOINTMENT/GROUP SESSION CURRENTLY CANCELLED.
We are excited to welcome Charyse Williams who is teaching Lifestyle Docs first Raw Food Cooking Class, without the added step of cooking. Charyse is certified in all things Raw by Living on Live Foods, and has been hosting Raw Vegan Meetups in Houston for over a year.
If you are looking for quick and easy ways to prepare delicious and nutritious meals without turning on the oven, this cooking class is for you.
Raw food classes currently on hold
Learn how to meal prep quickly and shop for healthy meals at any grocery store. Grocery store tours focus on either simple meal preparation with healthy ingredients for those who eat by the day, or on preparing larger meals for those who cook for the week to ensure long term success moving forward. Please call for more information.
By Appointment Only