My Best Life (Online)

If you want to say goodbye to stubborn extra pounds, improve your fitness, or safely discontinue medicines for conditions such as high cholesterol, arthritis or irritable bowel ... then this online program is for You.

Lifestyle Docs will co-create a personalized diet and lifestyle plan that works with your unique body chemistry so you can achieve your Best Health at any age.

Side effects include more energy, better sleep and greater zest for life.

In efforts to make the pursuit of holistic health accessible to all, Lifestyle Docs biweekly guided Meditation, monthly community Potlucks and monthly Walk with a Doc events will always remain free of charge.

My Best Life

  • Personalized Health Plan with monthly online visits with Dr. M. or Wellness coordinator
  • Laboratory and bio-marker assessment, if indicated

  • Access to Lifestyle Portal healthy & delicious recipes

  • Customized exercise/movement regimen

  • Online Guided meditation sessions

  • Access to Lifestyle Portal lectures/videos, articles and studies related to health & nutrition

  • Complimentary online cooking class every three months membership
  • Bi-weekly emails to inspire you and keep you on track
  • Virtual group support sessions

Ready to get started… Call 713 592 8900 or Schedule a free consult with our wellness coordinator today.

Note: My Best Life Online program is typically offered to patients who have completed an immersion program with Lifestyle Docs. For patients interested in attending group support sessions without sessions with MD, please, see cost below