“Starting a new routine and getting rid of old habits is never easy, but we were determined to do it in a sustainable fashion. Prior to this program we had tried and failed at low carb diets, intermittent fasting and others. It wasn’t until we started with Dr. M that we learned that shedding the extra pounds would be a consequence of developing healthy eating habits, and that we could stop worrying about counting calories. We learned so much in a short period of time and changed our perspectives on life and the choices we made. Meditation helped us be more aware and conscious of our decisions and emotions, exercise became a stress reliever, and healthy food choices helped us no longer feel bloated, fatigued, or hungry. At the same time, we still lost weight even though it was no longer the focus. Thank you Dr. M for helping us change our lives for the better!
“For years I suffered chronic daily pain, pain that a child should not experience. I was fortunate enough to be the first fibromyalgia patient to work with Lifestyle Docs to reverse this debilitating disease. With their help, I’ve gained control over my pain, my weight, and became empowered to regulate my health. Working with the team gave me a new, optimistic outlook on life! In fact, even though I’m only 13, I’ve been working on gaining a nutritional certification.”
“I was diagnosed with Ulcerative Colitis in 2012. For years, I battled this disease with antibiotics and procedures, thinking this would be my life now. When my colitis flared up in the summer of 2020, I felt defeated. My wife and I heard about the Chawla’s through a mutual friend and I signed up for their immersion program. Not very far into the program, my symptoms began to subside. I was shocked. Now having completed this program, completely free of UC symptoms, I have never felt better. Not only is my health better, but my marriage and my work life is better. There’s no word to describe how thankful I am for Dr. Munish and Dr. Bandana. We have finally found our true doctors.”
“For years I struggled with chronic abdominal pain, nausea and bloating seeing multiple doctors without getting an answer and living with pain as if it were normal. Completing the holistic program with Lifestyle Docs not only resolved my gut issues but also helped me build, little by little, sustainable healthy habits around eating, exercise and mindfulness. The ROI is infinite. This has been the best investment I’ve made in years!”
“Eating whole food plant based for the past 9 years, I didn’t think there was much more to learn about nutrition. Well, I was wrong!! Dr. Chawla provided me not only with drastic changes to my diet but also equipped me with knowledge on how to heal my body through other mechanisms besides nutrition. These are things I will do for the rest of my life. His program has drastically reduced my pain and inflammation. Furthermore, he willingly provided support during non-office hours. I am so grateful for his service and highly recommend the program to anyone in need of healing.”
“I have been wfpb(whole foods plant based) and I thought I was strict. I was wrong. Boy did I learn about Lifestyle Medicine and important pillars in my life that needed refining. Dr. Chawla was an excellent lifestyle coach and helped me refine my diet, exercise, meditation and sleep cycle. It has made such an incredible difference in my life. I am more active than I have been my whole life. I highly recommend their program.”
“After multiple failed self-attempts to correct a number of health issues for years, I finally turned to Lifestyle Docs and Dr. M for support. His continuous guidance over the last few months of the immersion program has helped me understand that the key to good health is a holistic approach. Also, knowledge and customized solutions have been enormously helpful. Seeing noticeable benefits manifesting gradually is just so exciting and frankly a huge relief. With good diet, lifestyle and mindfulness I have achieved a healthy body and mind and my insomnia has improved. Thank you Dr. M for your consistent support to help me and others in our journey towards a more healthy and sustainable future”