Lifestyle Medicine–evidenced based medical specialty which uses lifestyle as the initial tool to treat and often reverse chronic diseases. Dr. Bandana Chawla and Dr. Munish Chawla are both board certified in Lifestyle Medicine.
“After multiple failed self-attempts to correct a number of health issues for years, I finally turned to Lifestyle Docs and Dr. M for support. His continuous guidance over the last few months of the immersion program has helped me understand that the key to good health is a holistic approach. Also, knowledge and customized solutions have been enormously helpful. Seeing noticeable benefits manifesting gradually is just so exciting and frankly a huge relief. With good diet, lifestyle and mindfulness I have achieved a healthy body and mind and my insomnia has improved. Thank you Dr. M for your consistent support to help me and others in our journey towards a more healthy and sustainable future”
“What may seem impossible is entirely possible. Entrusting my health and life to the brilliant Doctors of Lifestyle Docs has changed my life forever. They managed to save my life. I am optimistic to see the many wonders they can do for others.”
“Starting a new routine and getting rid of old habits is never easy, but we were determined to do it in a sustainable fashion. Prior to this program we had tried and failed at low carb diets, intermittent fasting and others. It wasn’t until we started with Dr. M that we learned that shedding the extra pounds would be a consequence of developing healthy eating habits, and that we could stop worrying about counting calories. We learned so much in a short period of time and changed our perspectives on life and the choices we made. Meditation helped us be more aware and conscious of our decisions and emotions, exercise became a stress reliever, and healthy food choices helped us no longer feel bloated, fatigued, or hungry. At the same time, we still lost weight even though it was no longer the focus. Thank you Dr. M for helping us change our lives for the better! “
Lifestyle Docs, Drs. Bandana and Munish Chawla are WFPB Certified