• SEPTEMBER 20, 2019

    Epigenetics, Part 2:

    Genes are not our destiny. As mentioned on our previous blog, Epigenetics Part 1, the “switching sequence” that determines which genes get activated and which get silenced, is modifiable by our lifestyle. This is a very empowering message as it suggests that even if we are dealt a bad “genetic hand” we can still enjoy

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    • APRIL 28, 2018

    Health and Wellness: Rheumatoid Arthritis

    Rheumatoid Arthritis is a chronic autoimmune disease which primarily targets our joints. Though the exact cause or mechanism which leads to the development of rheumatoid arthritis has not been completely worked out. One proposed mechanism is Molecular Mimicry. When the cell lining the wall of the colon are not healthy, condition known as “leaky gut”

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