• NOVEMBER 4, 2019

    Alzheimer’s Dementia

    Alzheimer’s Disease or dementia (AD) is typically defined as a progressive brain disorder which slowly erodes memory and thinking skills. It is the most common cause of dementia in the US. There is initially damage to neurons, causing loss of communication between neurons and ultimately destruction of the neurons.  AD typically begins with memory loss,

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    • JULY 22, 2019

    Benefits of Walking

    Most of us know that exercise, physical activity of most any kind, is good for us. Often times, however, individuals think that something as simple as walking probably doesn’t do much good. But nothing could be farther from the truth. Walking briskly for as little as 30 minutes a day has shown to improve fitness

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