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  • ABOUT
    • Our Mission
    • Why Choose Us?
    • Our Team
    • What is Lifestyle Medicine?
    • Unique Services
    • FAQ
  • PRIMARY CARE
  • MEDICAL WEIGHT LOSS
  • DISEASE REVERSAL
    • Diabetes Reversal
    • Hypertension Reversal
    • Autoimmune Disease Reversal
  • LIFESTYLE PROGRAMS
    • 28 Day Detox
    • 8 Weeks to Gut Health
    • My Best Life
    • OTHER PROGRAMS
      • Group Immersion
      • My Best Life (Quarterly)
      • Single Appointment
  • EVENTS
    • Meditation
    • Movement
    • Food and Nutrition Classes
    • Upcoming Community Events
    • Walk with a Doc
    • Potluck
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    • NOVEMBER 18, 2018
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    Videos from International Conference on Nutrition hosted by Dr. B. Chawla

    Videos from International Conference on Nutrition hosted by Dr. B. Chawla

    Videos from International Conference on Nutrition hosted by Dr. B. Chawla. Dr. Bandana Chawla discusses the benefits of a plant based diet with Dr. Freeman, Dr. Won, and registered dietitian Lee Crosby at the International Conference on Nutrition hosted by PCRM….

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    • embeelifestyledocs
    • Nutrition,
    • Videos
    • OCTOBER 21, 2018
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    Reducing your risk for Breast Cancer

    Reducing your risk for Breast Cancer

    In support of breast cancer awareness month(October), we wanted to look at factors that can reduce the risk of developing breast cancer. More women are affected with breast cancer than any other cancer. https://nutritionfacts.org/topics/breast-cancer/  …

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    • embeelifestyledocs
    • Nutrition
    • OCTOBER 7, 2018
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    Chawla Chana Masala(Chick peas, Indian style)

    Chawla Chana Masala(Chick peas, Indian style)

    Chawla Chana Masala: Serves 6-8   INGREDIENTS: 2 cups of dry chickpeas OR 3 15.5 oz cans of chickpeas 3 tbsp of grated fresh ginger 1 tsp of cumin seeds 1 medium sized tomato–blended 0-2 green chiles finely chopped(depending on desired heat/spice…

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    • embeelifestyledocs
    • Recipes
    • SEPTEMBER 23, 2018
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    Why pursue Health and Wellness?

    Why pursue Health and Wellness?

    Before we discuss the why, let’s define these terms. World Health Organization states “Health is the state of complete physical, mental, and social well-being and not merely the absence of disease and infirmity.” So our goal should be not just absence…

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    • embeelifestyledocs
    • Mindfulness
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