Time: 45 minutes – Yields 8 servings Minestrone is a healthy, classic Italian recipe which is very easy to prepare. It is also a highly customizable one, feel free to add or omit any vegetable or herb you like! INGREDIENTS 1 large Onion, diced…
Read more7 Steps to Weight Loss, where should I begin my journey? Whenever you start a new endeavor, it’s important to know where you are, get an idea of the obstacles ahead, educate yourself so you are able to surpass the obstacles, devise a plan and try your best…
Read morePart 1: Tofu mayonnaise: One package medium firm tofu approx. 12 oz. 1 1/2 tbsp fresh lemon juice 2 dates, pitted 1/2 tsp salt 1/4 tsp mustard powder 1/8 tsp ground pepper Combine all ingredients into a blender, blend until completely smooth. Part 2:…
Read moreThis is perhaps a coincidence that Mother’s Day this year is on the same day as our biweekly blog posting. In either case it seemed fitting to do this blog as a tribute to all the mothers with a special appreciation to the mother that is common to all of the…
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