Sue’s Seitan BBQ Ribs: Here is a great recipe to take to your next neighborhood BBQ. INGREDIENTS: 1 cup Wheat gluten 2 tsp Smoked chipotle powder 2 tsp Onion powder 2 tsp Garlic powder 2 tbsp Nutritional yeast 1 cup Water 2 tbsp Peanut butter or Tahini…
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In honor of Heart awareness month, this February, our blog is dedicated to help reduce the incidence of heart disease in the US and the world by raising awareness on the ill effects of TMAO(trimethylamine oxide) on our arteries, particularly coronary arteries(heart…
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INGREDIENTS: 12 cups of rolled oats ½ cup of chopped walnuts ½ cup of raw sunflower seeds ½ cup of raw pumpkin seeds ½ cup of dried cherries(oil free), or ½ cup of dried blueberries(oil free) ½ cup of dried cranberries(oil free) 1 cup of raisins…
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We all want to live long and healthy lives. Scientific research can certainly guide us on how to achieve this goal. But perhaps even more compelling would be to look at the populations on this planet who have exceptionally long health spans and life spans. Many…
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