Blog 6.1: Inflammation On the previous post, we focused on the role of dairy in promoting heart disease and cancer primarily by focusing on the ill effects of saturated fat/cholesterol for heart disease…
Read moreBlog 2.2: Dairy Why should dairy be taken out of our diet? Below is a list of several reasons backed by evidence that will make the case against dairy clear. Also, we will discuss how to get adequate…
Read moreSupplemental Blog: Many thanks to our many faithful readers who have become accustomed to getting a new information-packed blog every other Sunday from Plant Powered Physicians. We are changing the…
Read moreBlog 3.1: Fiber On the previous blog 3.0, we listed some of the beneficial effects of a plant based diet. On today’s blog we will focus on the benefits of fiber. Recall animal foods contain NO dietary…
Read more
A video about Importance of fiber in the diet. Click here to read the blog post about why fiber is important.
Read moreBlog 2.1: Animal Protein On the previous blog 2.0, we listed the many harmful effects of animal foods. In today’s blog we’ll look specifically at the harmful effects of animal protein. …
Read more