• Priya’s Apple Crisp(Plant based and Gluten free)

    Priya’s Apple Crisp(Plant based and Gluten free)

    Priya’s Apple Crisp(Plant based and gluten free): Crisp and yummy dessert with traditional and plant based recipe   FILLING INGREDIENTS: 4 medium size apples– mixture of granny smith and sweeter variety of apple ½ cup of raisins 1 tbsp of cornstarch…

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  • Mindfulness meditation 1.1

    Mindfulness meditation 1.1

    All of us at Embee Plant Physicians would like to wish all of you Happy and Healthy Holidays! Here is a short video on mindfulness to help you stay present, joyful and stress-free.

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  • What is Lifestyle Medicine?

    What is Lifestyle Medicine?

      We are very excited to introduce all of you to the new field of Lifestyle Medicine. The American College of Lifestyle Medicine was founded in 2004 by Dr. John Kelly and his colleagues at Loma Linda University. The American Board of Lifestyle Medicine…

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  • Sushil’s Cranberry Ladoos (Dried fruit Bonbons)

    Sushil’s Cranberry Ladoos (Dried fruit Bonbons)

    Super sweet, delicious, whole food dessert with no added sugar or oil   INGREDIENTS: 2 ½ cups of almonds 1 cup of dried cranberries(for best results use cranberries with no added sugar and oil) 1 cup of seeded dates(preferably Medjool) 1 cup of dried apricots…

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