Sue’s Seitan BBQ Ribs
Sue’s Seitan BBQ Ribs: Here is a great recipe to take to your next neighborhood BBQ. INGREDIENTS: 1 cup Wheat gluten 2 tsp Smoked chipotle powder 2 tsp Onion powder 2 tsp Garlic powder 2 tbsp…
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MARCH 1, 2019
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FEBRUARY 3, 2019
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TMAO–How your gut affects your heart?
In honor of Heart awareness month, this February, our blog is dedicated to help reduce the incidence of heart disease in the US and the world by raising awareness on the ill effects of TMAO(trimethylamine…
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JANUARY 20, 2019
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Super delish, oil free, sugar free Granola
INGREDIENTS: 12 cups of rolled oats ½ cup of chopped walnuts ½ cup of raw sunflower seeds ½ cup of raw pumpkin seeds ½ cup of dried cherries(oil free), or ½ cup of dried blueberries(oil…
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JANUARY 13, 2019
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Health and Longevity Lessons from the Blue Zones
We all want to live long and healthy lives. Scientific research can certainly guide us on how to achieve this goal. But perhaps even more compelling would be to look at the populations on this planet…
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DECEMBER 30, 2018
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Priya’s Apple Crisp(Plant based and Gluten free)
Priya’s Apple Crisp(Plant based and gluten free): Crisp and yummy dessert with traditional and plant based recipe FILLING INGREDIENTS: 4 medium size apples– mixture of granny smith and…
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DECEMBER 23, 2018
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Mindfulness meditation 1.1
All of us at Embee Plant Physicians would like to wish all of you Happy and Healthy Holidays! Here is a short video on mindfulness to help you stay present, joyful and stress-free.
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